30 Minute Meal Prep and The Easiest Tomato Soup Ever

Does it take a lot of time and effort to eat healthy? Yesterday someone mentioned to me that they never have time for it and it’s faster to get take out. I replied that it really doesn’t take that much time once you get the hang of it. You just have to figure out a process […]

Quick and Easy Cauliflower Etouffee

I live near Louisiana so that means it’s always a perfect time for etouffee. Bam, y’all! For those of you new to etouffee, it’s typically a seafood stew that’s served in New Orleans and area. I’ve seen shrimp etouffee and sometimes a crawfish version. Like many Southern comfort foods, there’s a hint of veggie with […]

Curried Apple Beet Soup

Beets and apples are two of those things that just go together. Kinda like peanut butter and chocolate, yin and yang, rice and krispies. LOL! It’s soup weather here so what better way to take advantage of that than to make soup with beets and apples. There’s something magical about the color of beets to […]

Spicy Turkey Noodle Soup

The weather here lately has really sucked. It’s been freezing cold, rainy, misty, or unseasonably warm and sweaty. Gah. If it’s going to be weather like this, it should at least snow or look pretty. Nope. Just plain bleh weather. I confess I actually went out and bought a heated blanket so I could sit […]

Lemon Ginger Chicken Soup with Brown Rice

I admit it. As committed as I am to the gym, the continued hot weather we’ve had lately has made even me question the dedication needed to leave the house. This weekend the temps are supposed plummet here in Texas, and I can’t wait. Colder weather means pumpkin spice but also warm soups for dinner. […]