Chili with Beans – Mole Style

Have you ever tried mole sauce on Mexican dishes? What is mole sauce, you ask? Like many things, there are several variations depending on the country and culture. It’s usually a red or brown sauce that’s used in meat dishes, and it’s got lots of spice from ingredients like cumin, chilis, cinnamon, and usually chocolate. You […]

30 Minute Meal Prep and The Easiest Tomato Soup Ever

Does it take a lot of time and effort to eat healthy? Yesterday someone mentioned to me that they never have time for it and it’s faster to get take out. I replied that it really doesn’t take that much time once you get the hang of it. You just have to figure out a process […]

Quick and Easy Cauliflower Etouffee

I live near Louisiana so that means it’s always a perfect time for etouffee. Bam, y’all! For those of you new to etouffee, it’s typically a seafood stew that’s served in New Orleans and area. I’ve seen shrimp etouffee and sometimes a crawfish version. Like many Southern comfort foods, there’s a hint of veggie with […]

Curried Apple Beet Soup

Beets and apples are two of those things that just go together. Kinda like peanut butter and chocolate, yin and yang, rice and krispies. LOL! It’s soup weather here so what better way to take advantage of that than to make soup with beets and apples. There’s something magical about the color of beets to […]

Spicy Turkey Noodle Soup

The weather here lately has really sucked. It’s been freezing cold, rainy, misty, or unseasonably warm and sweaty. Gah. If it’s going to be weather like this, it should at least snow or look pretty. Nope. Just plain bleh weather. I confess I actually went out and bought a heated blanket so I could sit […]