Sicilian Lifeguard Soup

As you know, I have a huge love for cooking. There’s just something about being in the kitchen that makes my heart sing. I’m always looking for new ideas so I tend to poke around on the gourmet food delivery websites. I can’t afford to have them actually deliver food ingredients to me, sigh. I […]

Kung Pao Grilled Chicken Tacos

I’m a sucker for a spicy peanut soy sauce combination like you find in pad thai or kung pao. There’s just something about it that I can’t resist. I even whip up hamburgers every now and then with peanut butter and sriracha sauce. Most times though when you play with Asian cuisine, it’s loaded with […]

5 Minute Chicken and Dumplings

Chicken and dumplings are one of those recipes that you kinda cringe when thinking about making it. At least that’s what I did the other day when The Kid asked me to make it for dinner. It takes some time to make since it’s almost like making chicken stew first and then boiling or baking […]

Edamame Veggie Bowl

The top worries I hear when working with nutrition is how to add protein to their eating and also how to work more veggies in. Both lean protein and veggies are a great habit to have since they keep the calories in your meal under control and they add volume, fiber and vitamins. That means […]

Healthy Chicken and Waffles

Here in the South, we have a dish called chicken and waffles. Basically it’s chicken fingers served over waffles and drizzled with syrup and butter. Let me tell you for someone who loves the sweet, salty, crunch, buttery combo, this is heaven on earth. Depending on where in the South you are, you either get […]