Cauliflower “Cheesesteak” Tacos

Back home on the East Coast, we’ve got cheesesteak subs to die for. Sliced steak sauteed with provolone cheese, all warm and served on a hoagie roll. If you haven’t had a Philly, you’ve missed out. Promise me if you ever take a trip to the area, you’ll make a stop. The other night I […]

Cheesesteak Casserole

In honor of Super Bowl Sunday starting off this week, I’m bringing you a great idea that you can take to parties and potlucks. It’s a take on a Philly Cheesesteak Sub, but done casserole style so that you can simply slice yourself a hunk and eat it while watching the game. If you’ve ever […]

15 Minute Low Calorie Jambalaya

Jambalaya is one of those dishes that smells amazing and the warm spices just seem perfect for a cold rainy or winter day. It’s got the famous Emeril (BAM!) trinity of onions, peppers, and celery plus some creole seasonings in the mix. Usually it’s loaded with as many calories as it is flavor, so I was […]

Spicy Korean Tacos

Last night, our fair heroine (AKA me) was innocently sitting on the sofa minding her own business when email dinged. A quick check revealed that The Boss Man (role being played by Ryan Miller of Growth Stimulus Training) was taunting me with visions of Korean Steak Tacos. Not only did he just describe them but […]

Zucchini Lasagna with Spinach Tofu Ricotta

Everyone loves pasta but it’s not always feasible to squeeze cheesy gooey lasagna in when you’re trying to keep calories down. One easy way to make a change is to use spiralized zucchini (AKA zoodles), but another way is to use it like flat pasta noodles in a “lasagna” by just slicing them into rounds. […]