Turkey or Beef – Which Is Better? Asian Lettuce Wraps

Did you know that I have a Facebook page? I post a lot of fitness, workout and nutrition tips on there. I’m also on Twitter, but I’m sorry I usually have too much to say and can’t fit it into 140 characters. Who does that?! I also use Instagram quite a bit but mainly for […]

Apple Curry Turkey Meatloaf

The other day on my facebook page, I posted a tip about the calorie counts on many labels not being accurate. It got a ton of responses since this isn’t common knowledge. Always go by protein, fat and carb totals in relation to your goal numbers and ignore calories on labels and in food log apps like […]

White Turkey Chili

The other day The Kid and I went to the mall to kill some time. We wandered into Williams Sonoma which (surprise!) is one of my favorite stores. I rarely buy anything in there, but I do like to take advantage of their Nespresso demonstrations and gladly sit through a sales pitch to get my […]

Grilled Chicken Wonton Mini Tacos

The other day one of my followers on Facebook had a special request for me. She’d been to Applebee’s and had their Grilled Chicken Wonton Taco appetizer, and she asked me if I could Questify it. Could I?! More like I danced around and jumped at the chance. If there’s food involved, I’m there. Now […]

My Dog Speaks Russian, Does Yours?

Of course there’s a story here. Years ago, I got a rescue puppy. I had previous dog experience so I assumed I knew what I was doing, but Thing Two was full of boundless energy. I pretty much reached the insanity level quickly so I had no other option but to walk him nightly. Rain […]