Summer Veggie Pasta Saute

During the summer months, I hear from a lot of clients that they just can’t stomach eating a lot with the heat. Heat can definitely impact your appetite, but it’s still important that you eat according to plan and make healthier choices instead of filling up on liquid calories. I like to take advantage of […]

Make Do Bolognese Sauce

This weekend I decided that I wanted to make bolognese sauce and I checked my recipe before I went grocery shopping. I got all the ingredients and had everything ready, but then I got a wild idea and used the can of diced tomatoes in another recipe before I remembered I needed it. Yes, I […]

Pasta With Vodka Cream Sauce

One of my favorite Italian dishes is pasta with a warm tomato cream sauce. Tomatoes make the sauce chunky and the cream helps it stick to the pasta noodles to get you all the goodness in each bite. I love it even more if there is just a hint of spiciness to it to give […]

Vegan Mac and Cheese

Every time vegans talk about cheese, they have to spell it cheeze or chreeze or shreesh. Uhhh, I’m just gonna go out on a limb and call it cheese. We all know it’s not cheese because it’s vegan cheese. Let’s just not pretend that we don’t notice that fact. LOL. Since The Kid was born […]

No Cook Walnut Pesto Sauce with Spaghetti

The other night it was dinnertime, but it was so hot. Yes, I know it’s Texas but it’s also barely May. It was hot enough though that our electric company had texted to please try to conserve electricity. Wanting to do my part, I tried to figure out the best way to make dinner without […]