Spicy Korean Tacos

Last night, our fair heroine (AKA me) was innocently sitting on the sofa minding her own business when email dinged. A quick check revealed that The Boss Man (role being played by Ryan Miller of Growth Stimulus Training) was taunting me with visions of Korean Steak Tacos. Not only did he just describe them but […]

Zucchini Lasagna with Spinach Tofu Ricotta

Everyone loves pasta but it’s not always feasible to squeeze cheesy gooey lasagna in when you’re trying to keep calories down. One easy way to make a change is to use spiralized zucchini (AKA zoodles), but another way is to use it like flat pasta noodles in a “lasagna” by just slicing them into rounds. […]

Spicy Poblano Pozole

Have you ever tried pozole? LOL, it’s just fun to say pozole. Holy pozole! OK, I’m done. I promise. 😉 Pozole is a Mexican stew of sorts. It’s like a soup but thicker. Instead of potatoes, it’s got hominy which are puffy, soft kernels of corn. If I had to describe it, it’s like a taco […]

How To Make Your Own Runzas

Every culture seems to have their own version of the same dish. Mexicans have empanadas, Italians have calzones, Chinese have bao buns. Even regions within the US have their own variations. Here in Texas we have kolaches which are the German version of meat filled buns. If you haven’t had one, it’s kinda like a […]

Dairy Free Chicken Tikka Masala

Sometimes people think bland and boring when they think of “diet” foods, but that doesn’t have to be the case. I always encourage you to play around with textures, colors, and flavors to keep things fun. One of the easiest and calorie free ways to do this is with spices. They come in all flavors, […]