Chicken Pot Pie with Biscuit Crust

Happy New Year! I wish you the most amazing year yet. Statistics say some of you set resolutions to lose weight this year or improve your health by eating better.  Are you one of them? You’ve probably convinced yourself that it’s going to be tough going and flavorless. Well that’s not entirely true. You can […]

Guinness Beef Stew

I’ve been on a cleaning mission around the house. Or more accurately a cleaning out mission. If I haven’t used it in a while, out it goes to be donated because clearly I don’t need it. It’s amazing all the stuff you buy thinking you have to have it, but then realize later that it […]

Vegan Broccoli Mushroom Stir Fry

The other day I got a text from The Kid asking if she could make dinner for us one night. I was getting ready to reply when she followed up with a pic of a recipe that she had found on Pinterest. Now this so rarely happens, that I had to contain my excitement. Much […]

15 Minute Low Calorie Jambalaya

Jambalaya is one of those dishes that smells amazing and the warm spices just seem perfect for a cold rainy or winter day. It’s got the famous Emeril (BAM!) trinity of onions, peppers, and celery plus some creole seasonings in the mix. Usually it’s loaded with as many calories as it is flavor, so I was […]

Spicy Ginger Soy Buddha Bowl

Dinner bowls are a great way to get dinner on the table without a lot of effort. They’re also a great way to feed a family with different tastes and calorie needs. If you saw my Supper Bowl Series a while back, you got a few ideas on different flavor combinations you can quickly throw […]