Grip Power Pads Giveaway! (ENDED and Winner Announced!)

Some people like lifting “old school” and just use their bare hands or chalk. I’ve never liked doing that. Sometimes the friction of the barbell and dumbbell just hurts the skin on my palm. No one wants pain, not to mention that I really don’t like the idea of the skin toughening up. So I […]

One Week Of Summer Left Then On To 8th Grade

My baby is growing up! We’ve got one week left here before school starts – 8th grade. Where does the time go? If you have kids, are you feeling this way? I remember when I was in 8th grade. Honestly it doesn’t seem that long ago. Definitely not three decades! To celebrate the going back to […]

Announcing The First Ever AFQ Giveaway!

I was recently contacted by iHerb to give a product a try and review it on my blog. iHerb is an online retailer of vitamins and natural products. I had never heard of them before and was curious since I’m obviously into health and fitness. They are the sole distributor of a product called CocoCardio™ from Madre Labs. […]

The Quest For Health Continues

On my quest for fitness, I’m always looking for great products that will help me along the way. I recently came across a great site called iHerb that carries over 1,000 different brands and 25,000+ products.  iHerb is the sole distributor of a product called CocoCardio™ from Madre Labs. What is this CocoCardio, you ask? Well it’s a premium, 100% natural […]