Four Minute Microwave Caramel Sauce

Have you ever been to Rocky Mountain Chocolate Factory? They have those massive apples on a stick, dipped in caramel, rolled in cookies, drizzled in chocolate. All kinds of coatings. The Kid likes to go and look at them, and we each pick the one we’d get… if she could have caramel, white chocolate and […]

Double Chocolate Brownies

What if I told you that you could eat gooey warm brownies without a ton of effort? Now what if I added that these brownies are less than 100 calories each? One, would you believe me? And two, would you be my best friend forever? šŸ˜‰ The brownies turned out so moist and fudgey that […]

60 Second Cupcake with Protein Frosting

As most of you know by now, I can’t resist a cupcake – snickerdoodle cupcakes and red velvet cupcakes to name a couple. Even a black bottom cupcake if you want another version. See what I mean? They make me happy for some reason so I won’t question their powers. I will admit that I […]

Single Serve Blueberry Cobbler with Vanilla Protein Ice Cream

Berries are stillĀ to makingĀ their appearance everywhere even with the pending summer heat in the air. I love all things berry – blueberry, blackberry, raspberry. If I had to pick a favorite, it would be hard to choose between blackberries and blueberries. Both are incredible tossed into salads, on yogurt, in a bowl on their own […]

Protein Peanut Butter Cups – No Lie!

Do you love peanut butter cups? I do with their salty, sweet peanut buttery goodness. I haven’t had a single PB cup since my experiment at Halloween, years ago believe it or not. I usually just settle for PB off a spoon from the jar. That’s how I roll. The other day I decided I […]