Healthy Fourth of July Recipes

This week is going to involve celebrations, family outings, vacations, and other events for many of us. You can tell yourself that you will eat only healthy choices the entire weekend but the reality is that most of us don’t have that kind of willpower. Also I really don’t think we should have that kind […]

Spice Rubbed Pork Tenderloin with Fresh Herb Crust

Tell me that this dish doesn’t sound ooh la la. Trust me, it’s one that will make your guests want to eat with their pinkies up while you smile and know that it took like no effort whatsoever. I’ll keep your secret. I promise. 😉 I used to make pork chops and I was always […]

Low Carb Zucchini Pasta with Pesto

One of the problems with not ever lifting a weight for the first four decades of my life is the resulting scrawniness and lack of muscle. Since my last show, I’ve been working hard to build some much needed muscle and fill out a little bit. To build any significant amount of muscle, you need […]

The Two Top Clicked Recipes For Breakfast, Lunch, Dinner and Dessert

Every now and then I like to look over the recipes that everyone seems to frequent on my site. What’s everyone looking for? What do you click on the most? What are the faves? You guys have some exciting tastes. I have to admit, I also like looking over your faves because it brings back […]

Chewy Oatmeal Muffins

Have you ever had one of those mornings where you wanted oatmeal but you knew you’d be stuck in a car? Or maybe you couldn’t decide between oatmeal and a muffin? I have the perfect solution for you – oatmeal in muffin form! <Insert sweeping hand gesture here> Yes, I have perfected the muffmeal or […]