Barbecue Cauliflower Bites

I’ll start this post out by saying that The Kid hates cauliflower. If she sees it in the fridge, she makes a face. If she walks by when I’m cutting it up, she makes gagging noises. I thought I was pulling one over on her with this recipe when she said “Man, these are really […]

The Day I Decided To Never Workout Again

Have I ever told you about the time when I decided I was done with lifting weights, doing cardio and counting calories? I don’t think I have. Believe it or not, my quest hasn’t been a straight-line, map-following adventure. Quite far from it actually. Cliff notes on the beginning: When I first started lifting, I […]

Southern BBQ Bowl

This week’s dinner theme is based on the quick and easy Dinner Bowl concept. The first one was the Korean BBQ Bowl which had a bunch of Asian flavors mixed it. Today’s recipe is another take on the BBQ flavor but this time brought to you in Southern style with vinegar-based barbecue sauce, spicy beans, cole […]

How To Make A Healthy Grilled Cheese Sandwich

I’ve been working hard lately cooking up some new recipes so I haven’t had a lot of free time. Workouts are never going to be sacrificed, so the house has kinda fallen by the wayside. OK, it’s still pretty clean since I’m an obsessive clean freak but it’s more cluttered with piles of stuff here […]

Spinach and Chicken Alfredo Panini

You hear people use the word “sandwich” as a verb. This was sandwiched between X and Y. Why don’t people use the word “panini” as a verb? It seems to make so much more sense. The world would be a better place if more people paninied things. 😉 I panini. Do you panini? Actually I […]