Vegan Pumpkin Chili

A few months ago, I had someone ask me if it was possible to get enough protein in your diet if you are a vegetarian. My first answer was yes, but I decided to try it out for a day to see just how hard it really was. I love that kind of thing. OK, pretty […]

Tropical Red Beans and Rice

I work often with vegetarian and vegan clients so it’s always interesting to play around with meat-free recipes. Because I like multi-tasking recipes as well, I try to come up with some that you can use in more than just one way. Rice and beans are a great dish that is filling and is also […]

Spinach and Zucchini Quiche with Quinoa Crust

The other day I found a recipe for a fruit tart that used quinoa for a crust and I thought that was a unique idea. If the magazine could make a sweet crust with quinoa, I didn’t see any reason why you couldn’t use it in a savory crust as well. Obviously you’d want to […]

Spicy Ginger Soy Buddha Bowl

Dinner bowls are a great way to get dinner on the table without a lot of effort. They’re also a great way to feed a family with different tastes and calorie needs. If you saw my Supper Bowl Series a while back, you got a few ideas on different flavor combinations you can quickly throw […]

Spicy Poblano Pozole

Have you ever tried pozole? LOL, it’s just fun to say pozole. Holy pozole! OK, I’m done. I promise. 😉 Pozole is a Mexican stew of sorts. It’s like a soup but thicker. Instead of potatoes, it’s got hominy which are puffy, soft kernels of corn. If I had to describe it, it’s like a taco […]