Barbecue Cauliflower Bites

I’ll start this post out by saying that The Kid hates cauliflower. If she sees it in the fridge, she makes a face. If she walks by when I’m cutting it up, she makes gagging noises. I thought I was pulling one over on her with this recipe when she said “Man, these are really […]

30 Minute Meal Prep and The Easiest Tomato Soup Ever

Does it take a lot of time and effort to eat healthy? Yesterday someone mentioned to me that they never have time for it and it’s faster to get take out. I replied that it really doesn’t take that much time once you get the hang of it. You just have to figure out a process […]

Roasted Buffalo Cauliflower “Wings”

I love spicy foods, or at least spicy foods that are reasonably spicy. Not horrendous, set your stomach and mouth on fire spicy. Buffalo chicken wings are a favorite of mine for the flavor. Not so much for the effort it takes to eat them though. So much effort, so little meat. Sigh. 🙁 When […]

Quick and Easy Cauliflower Etouffee

I live near Louisiana so that means it’s always a perfect time for etouffee. Bam, y’all! For those of you new to etouffee, it’s typically a seafood stew that’s served in New Orleans and area. I’ve seen shrimp etouffee and sometimes a crawfish version. Like many Southern comfort foods, there’s a hint of veggie with […]

Spinach and Artichoke Pizza Bites (Dairy Free and Vegan)

Have you ever had one of those big bread bowls filled with spinach artichoke dip? OMG, I could dip the bread cubes, pitas, veggies and my spoon in there all day! Since The Kid has a dairy allergy, that stuff (thankfully!) isn’t usually found in our house. I’m very grateful for that since I know […]