30 Minute Meal Prep and The Easiest Tomato Soup Ever

Does it take a lot of time and effort to eat healthy? Yesterday someone mentioned to me that they never have time for it and it’s faster to get take out. I replied that it really doesn’t take that much time once you get the hang of it. You just have to figure out a process […]

Traditional Homemade Hummus

I’m almost embarrassed to admit this but if you know me, you probably won’t find this surprising. Instead of lying around and sleeping in on Sunday mornings, I head to the local farmer’s markets so I can be there for first pick of the fresh produce. Sundays are the days that I chop all my […]

Crock Pot Tomato and Spinach Risotto (Now With Instant Pot Instructions)

One of my favorite side dishes is risotto. It’s a creamy rice dish that tastes amazing, but it’s the high maintenance cousin to rice. To make it, you have to stir while slowly adding in the broth, stir, broth, repeat. It’s definitely not meant for multi-tasking evenings but I’ve tried a couple like Saffron Risotto and […]

Pad Thai Udon Lettuce Wraps

The Kid loves pasta. It doesn’t matter what kind of pasta and she’s happy with eating the noodles hot, cold or anywhere in between. I love Asian food, and I’m happy with eating any flavor or nationality Asian food. So when our worlds combine, you get udon noodle lettuce wraps. These turned out to be […]

Low Carb Zucchini Pasta with Pesto

One of the problems with not ever lifting a weight for the first four decades of my life is the resulting scrawniness and lack of muscle. Since my last show, I’ve been working hard to build some much needed muscle and fill out a little bit. To build any significant amount of muscle, you need […]