How To Make The Ultimate Easy Dinner… In A Bowl

How do you get dinner on the table in about five minutes flat? We’ve all had those nights. It’s dark, cold, winter. We got stuck at work with something at the last minute. The kids are starving and have no problem telling you that you’ve starved them for hours. LOL. When this happens, I immediately […]

A Norwegian Spice And Recipe Adventure With RawSpiceBar

Do you get yourself a present for the holidays? I usually try to get a little something for myself for either my birthday which is just before Thanksgiving or for Christmas. Nothing major but a lipstick, pair of socks, or something in the under $10 range. Yes, I’m not just cheap with others. I’m cheap […]

Snap, Crackle. Wait!

Some times you find out the strangest things by mistake. Since I’m always doing some crazy workout and I’m no spring chicken (cluck, cluck), I’m usually sore. The soreness varies and isn’t anything major even on the worst days. I walk funny after leg day. I snap, crackle and pop walking around. Meh, no big […]

Need Help Sleeping Better? There’s An App For That

Are you a morning person or more of a night owl? I guarantee you 100% that I’m not a night owl. I’ve never understood those kinds of people that go out to dinner or dates starting at 8 pm. Gah, I’m winding down with a book or magazine at that point, most likely in my jammies. I’m […]

Are You A Tortoise Or A Hare?

Since I was working at a private gym in past years, this was my first January experience in a real gym. I have to admit I wasn’t sure what to expect with all the tales out there of people everywhere, long waits, packed like sardines. I’m still a bit intimidated at times in crowded gyms. […]