Double Chocolate Brownies

What if I told you that you could eat gooey warm brownies without a ton of effort? Now what if I added that these brownies are less than 100 calories each? One, would you believe me? And two, would you be my best friend forever? šŸ˜‰ The brownies turned out so moist and fudgey that […]

60 Second Cupcake with Protein Frosting

As most of you know by now, I can’t resist a cupcake – snickerdoodle cupcakes and red velvet cupcakes to name a couple. Even a black bottom cupcake if you want another version. See what I mean? They make me happy for some reason so I won’t question their powers. I will admit that I […]

Single Serve Blueberry Cobbler with Vanilla Protein Ice Cream

Berries are stillĀ to makingĀ their appearance everywhere even with the pending summer heat in the air. I love all things berry – blueberry, blackberry, raspberry. If I had to pick a favorite, it would be hard to choose between blackberries and blueberries. Both are incredible tossed into salads, on yogurt, in a bowl on their own […]

Protein Peanut Butter Cups – No Lie!

Do you love peanut butter cups? I do with their salty, sweet peanut buttery goodness. I haven’t had a single PB cup since my experiment at Halloween, years ago believe it or not. I usually just settle for PB off a spoon from the jar. That’s how I roll. The other day I decided I […]

Chocolate Hummus

One of the coolest things about my job is that clients from time to time will send me recipes that they want to try out and they think that I’ll like. I love seeing how they embrace their nutrition programs and enjoy trying new things. It’s not the same old chicken and broccoli bro diet, […]