Apple Curry Turkey Meatloaf

The other day on my facebook page, I posted a tip about the calorie counts on many labels not being accurate. It got a ton of responses since this isn’t common knowledge. Always go by protein, fat and carb totals in relation to your goal numbers and ignore calories on labels and in food log apps like […]

Lemon Ginger Chicken Soup with Brown Rice

I admit it. As committed as I am to the gym, the continued hot weather mixed with cold that we’ve had lately has made even me question the dedication needed to leave the house. This weekend the temps are supposed go up again here in Texas, but right now it’s chilly. Colder weather means pumpkin […]

Low Calorie Mongolian Chicken

Back in the day, The Kid and I would go to Pei Wei allllll the time. It’s still one of her favorite places. We love sitting at the counter so we can watch the frenzied wok cooking. How do they do that?! It’s always busy, flames shooting, ladles whirling. If I had to work that […]

White Turkey Chili

The other day The Kid and I went to the mall to kill some time. We wandered into Williams Sonoma which (surprise!) is one of my favorite stores. I rarely buy anything in there, but I do like to take advantage of their Nespresso demonstrations and gladly sit through a sales pitch to get my […]

Spicy Turkey Noodle Soup

The weather here lately has really sucked. It’s been freezing cold, rainy, misty, or unseasonably warm and sweaty. Gah. If it’s going to be weather like this, it should at least snow or look pretty. Nope. Just plain bleh weather. I confess I actually went out and bought a heated blanket so I could sit […]