15 Minute Low Calorie Jambalaya

Jambalaya is one of those dishes that smells amazing and the warm spices just seem perfect for a cold rainy or winter day. It’s got the famous Emeril (BAM!) trinity of onions, peppers, and celery plus some creole seasonings in the mix. Usually it’s loaded with as many calories as it is flavor, so I was […]

Spicy Korean Tacos

Last night, our fair heroine (AKA me) was innocently sitting on the sofa minding her own business when email dinged. A quick check revealed that The Boss Man (role being played by Ryan Miller of Growth Stimulus Training) was taunting me with visions of Korean Steak Tacos. Not only did he just describe them but […]

Spinach and Artichoke Pizza Bites (Dairy Free and Vegan)

Have you ever had one of those big bread bowls filled with spinach artichoke dip? OMG, I could dip the bread cubes, pitas, veggies and my spoon in there all day! Since The Kid has a dairy allergy, that stuff (thankfully!) isn’t usually found in our house. I’m very grateful for that since I know […]

Low Calorie Pumpkin Cinnamon Rolls

I don’t know about you, but I could eat breakfast for every meal of the day. There’s just something perfect about all things breakfast. Because of my latest obsession, I’ve been on a breakfast baking kick lately. I totally blame The Kid for my problem. It’s all her fault. 😉 I’ve experimented with modifying my […]

Indian Curry Lentils

The other day I was at the grocery store and needed something easy for lunch when I got home. I grabbed one of those cup o’ soup type things because it was cheap and fast. It fit the bill for exactly what I needed. It was a lentil curry mix and it turned out to […]