Korean Beef Soup (AKA Bulgogi)

When I was little, I used to watch a bunch of cooking shows on PBS when I was at my grandmother’s. Do you remember any of those? I’m not even sure they still have them. One of the more fascinating ones was Yan Can Cook. Yan would fling knives around while chopping and dicing. His […]

Any Excuse For Thai Food

I’m tired. I don’t want to workout. I’ve got a huge To Do list and don’t have time. I really want this piece of cake, ice cream, brownie, pie. Sound familiar? If you’re like me, you’re full of these excuses. If I had a nickel for every excuse I used… yeah, I wouldn’t need to […]

Do You Have A Why? Want to Know Mine?

Why did you decide to get healthy? I’m assuming that’s why you’re here. LOL, you were probably also drawn in by the lure of lower calorie chocolate waffle recipes, donut recipes, and pumpkin cranberry bread. Yes, all of these things exist and more in a dieting world. When asked why though, lots of people will […]

High Protein Carrot Cake Muffins

How often do you think outside the box? OK, I’m talking about a pancake mix box here. Not the mysterious box that everyone tells you to think outside of. This is afterall, me. I think outside food boxes for the most part. Life is more fun that way. The other day when I stopped for […]

Dark Chocolate Raspberry Cupcakes

Yesterday I had some free time, so I decided to do some baking experimentation in the Quest Kitchen. Naturally all experiment roads are paved with chocolate so chocolate cupcakes came to mind. Cupcakes are the perfect decadent treat. They’re small so portion control is automatically in place. You can make them in small batches too […]