Did you ever stop and think about why most workout programs are 90 days, 3 months, 12 weeks? If you haven’t, give it a wild guess. I’ll wait here… (insert Jeopardy theme song)… Think you know? You might just be wrong if you’re thinking muscle confusion or something similar. Ha, you’ve been watching way too […]
Archives for February 2018
Chicken Scaloppine
February 20, 2018 by Leave a Comment
Some days you just need to get dinner on the table quickly and you need a recipe that doesn’t have a ton of ingredients. Chicken scaloppine is one of those recipes and saves dinner just about every time. Scaloppine comes from the medallion shape of the chicken breasts. I suppose they are scallop-shaped if you […]
Cheesesteak Casserole
February 6, 2018 by Leave a Comment
In honor of Super Bowl Sunday starting off this week, I’m bringing you a great idea that you can take to parties and potlucks. It’s a take on a Philly Cheesesteak Sub, but done casserole style so that you can simply slice yourself a hunk and eat it while watching the game. If you’ve ever […]
Cauliflower Tikka Masala
February 1, 2018 by Leave a Comment
Cauliflower is a wonder veggie that really can be used in all kinds of dishes to add volume, fiber, and nutrients without a lot of calories. It’s also pretty easy to hide in dishes and fool unsuspecting veggie haters like kids and other random people. I’ve played around with Shrimp Fried Cauliflower Rice, General Tso’s […]
