Tomato soup and grilled cheese is like the comfort food. You can always open up a can of that strange red goo, add water, and heat it while you make your grilled cheese. It’s also hellaeasy to make your own tomato soup from scratch. Seriously. It’s one of those things where you do it once […]
Archives for August 2017
The Day I Decided To Never Workout Again
August 29, 2017 by Leave a Comment
Have I ever told you about the time when I decided I was done with lifting weights, doing cardio and counting calories? I don’t think I have. Believe it or not, my quest hasn’t been a straight-line, map-following adventure. Quite far from it actually. Cliff notes on the beginning: When I first started lifting, I […]
Six Great Uses For Leftover Canned Pumpkin
August 24, 2017 by Leave a Comment
Do you have a pet peeve in the kitchen? Mine is when you have a recipe that uses just part of a can of something, and then you’re left with the rest of it to figure out what the heck to do with it. Case in point – leftover cranberries and brown bananas. I was […]
Possible Reasons Why You Aren’t Losing Weight – My Real World Example
August 22, 2017 by Leave a Comment
Back in my pre-AFQ days, I always wondered why I couldn’t lose weight. I mean there were weeks that I did lose, but there were more weeks that I didn’t. Gah, frustrating! I truly had no idea why. If you’d asked me what I was eating, I would have said that I ate really well […]
Mastering The Art Of Meal Prep – With Creativity
August 20, 2017 by Leave a Comment
Do you meal prep on the weekends? When you’re pressed for time during the week, it can really make a difference. They have meal prep classes where you learn how to make freezer meals or casseroles that make several servings all at once. They even have parties now where people bring ingredients and each “team” […]
