Archives for October 2016

Barley and Edamame Stuffed Peppers

It’s pepper season! There are brightly colored bell peppers all over the farmer’s markets and grocery stores lately. They’re all priced at a steal of a deal so I got a bunch this past weekend, and needed to come up with a plan to use them. I chopped a few for salads and stir fries. […]

Grilled Chicken Wonton Mini Tacos

The other day one of my followers on Facebook had a special request for me. She’d been to Applebee’s and had their Grilled Chicken Wonton Taco appetizer, and she asked me if I could Questify it. Could I?! More like I danced around and jumped at the chance. If there’s food involved, I’m there. Now […]

No Cook Walnut Pesto Sauce with Spaghetti

The other night it was dinnertime, but it was so hot. Yes, I know it’s Texas but it’s also October. It was hot enough though that our electric company had texted to please try to conserve electricity. Wanting to do my part, I tried to figure out the best way to make dinner without adding […]

Apple Curry Turkey Meatloaf

The other day on my facebook page, I posted a tip about the calorie counts on many labels not being accurate. It got a ton of responses since this isn’t common knowledge. Always go by protein, fat and carb totals in relation to your goal numbers and ignore calories on labels and in food log apps like […]

Double Chocolate Protein Waffles

Have you seen all those recipes for protein pancakes? They can be great if you appreciate them for what they are and don’t try to compare them to say… IHOP fluffy pancakes. Those they are not. It’s kinda like a veggie burger is awesome unless you’re attempting to tell yourself that you’re eating a real […]