Archives for 2016

People Are Often Surprised That Coaches Have Coaches

Some of you know my fitness journey (AKA the Accidental Fitness Quest). I started out years ago with a personal trainer because I had no idea what I was doing. I’d never worked out before and had no idea how to use anything in the gym. I could have used resources online or in magazines […]

Dairy Free Magic Bars

Have you ever had Hello Dolly Bars? I think the name is a regional thing. They call the Hello Dolly bars here in the South, but back home in Maryland we called them Magic Bars or 7 Layer Bars. They’re all the same thing. Graham cracker crust topped with coconut, nuts, and chocolate chips. Then […]

High Protein Gingerbread Cookies

I’m still playing around with variations of my Lenny & Larry’s Complete Cookie recipe. So far I’ve done birthday cake and chocolate chip. Today I’ve got a new variation for you, but I can’t really call it a copycat because it doesn’t yet exist in the Lenny & Larry line up. At least not that […]

Double Chocolate Protein Waffles

Have you seen all those recipes for protein pancakes? They can be great if you appreciate them for what they are and don’t try to compare them to say… IHOP fluffy pancakes. Those they are not. It’s kinda like a veggie burger is awesome unless you’re attempting to tell yourself that you’re eating a real […]

Double Chocolate Banana Bread

Yesterday was one of my favorite kinds of days. It was a baking kind of day! It started out with a cooking class at a local foodie store. I learned how to make french macarons! They were so cute and tasted great, and I had a blast. I’m definitely going to play around with some […]