Archives for July 2014

Open Faced Salmon BLT

Summertime is for easy recipes that require almost no effort and don’t heat up your kitchen. This recipe is one of them. You can throw together dinner in the time it takes to toast bread and slice a couple veggies. You can eat it cold or you can microwave it for a couple seconds. Either […]

Grilled Chicken Bowl Like Chipotle

One of my favorite meals to get while I’m out is a burrito bowl from Chipotle. Beans, rice, chicken, spicy salsa. All the trimmings. Those things are so good. Chipotle does a pretty good job at sourcing their food from places without preservatives and other ingredients that you don’t want, but they are still pretty […]

Tips On Dieting Without Hunger

I get a lot of complaints questions from people about not being able to each much while dieting and that they are always so hungry.  When I ask what they are eating, there’s usually a lot of micro-meals, protein bars, protein shakes and convenience type foods involved. Now don’t get me wrong. I eat all of […]

Sweet and Spicy Garlic Noodles

As if you need another reason to break out your spiralizer, here’s another recipe for zucchini noodles. I seriously use my spiralizer all the time. I’ve heard that you can even use it on watery veggies like cucumbers, but that’s one that I haven’t tried yet. Somehow it just seems like you would end up […]

Beer Braised Country Style Barbecue Pork Ribs

The Kid loves to get ribs when we go out to dinner, but have you seen the calorie content on those things?! A half rack of ribs can be well over 1000 calories without including the sides! They aren’t too difficult to make on your own so it’s definitely something to try if you want […]