Stove Top Fusilli with Meatballs

Does anyone remember that old Seinfeld episode where Kramer had Fusilli Jerry? Gah, I’m probably the only one who remembers it. I think of it every time I make fusilli pasta noodles. It’s funny the things that stick in your brain. I saw that all of the seasons of Seinfeld are on Netflix (I’m way behind […]

Low Calorie Dairy Free Instant Pot Cheese Sauce

Since The Kid has a dairy allergy, she’s never had “real” cheese. Other than the traumatic Easter incident years ago involving a trip to the ER and an epipen on the side of the road. Needless to say, since then I’ve never even played with the real thing. I have messed around with several variations […]

Beef and Chick Pea Tagine

Most of you know that one of the tricks to sticking to health eating and not getting trapped by fast food or pizza ordering is planning ahead and meal prepping. I typically grill a bunch of meats on the weekends and then use them in different ways throughout the week. The other thing that you may […]

Brown Rice Bowl with Miso, Tofu and Egg

The Kid is big on watching documentaries and she’s seen a few on the meat industry. As a result, she’s always tossing around the idea of eating less meat. Since she has a dairy allergy, she likes to say she’s already one third vegan so taking out meat would make her two thirds of the […]

Single Serve Vanilla Mugcake and Ice Cream

Who doesn’t love cake and ice cream? And when that cake and ice cream serves 1 and is low in calories? Yep, I’d call that a perfect combination. I have a thing for mugcakes as you can tell from the pumpkin chocolate mugcake and the brownie mugcake. There’s just something exciting about making a pint […]