Ground Turkey Larb Salad

Ground Turkey Larb

I’m a sucker for those food trucks. I have no idea why, but the process of getting something made in a mobile restaurant just fascinates me. It’s probably because for the most part, it’s all comfort food that’s good for the soul but not quite as good for the waistline. In the Dallas Fort Worth area, […]

Dairy Free Chicken Tikka Masala

Chicken Tikka Masala

Sometimes people think bland and boring when they think of “diet” foods, but that doesn’t have to be the case. I always encourage you to play around with textures, colors, and flavors to keep things fun. One of the easiest and calorie free ways to do this is with spices. They come in all flavors, […]

Bacon and Broccoli Bread Pudding

Bacon and Broccoli Bread Pudding

Do you ever have one of those recipes where you just really wow yourself? This is one of those for me. It’s not often that I shock myself like this either. It started out as a plain old attempt to clean out my fridge. I had stale sourdough bread, leftover bacon, and a couple broccoli […]

Pumpkin Spice Muffins

Pumpkin Spice Muffins

Yes, it’s that time of year again. Actually it came early this year with the September arrival of the Pumpkin Spice Latte. It’s now time for all things pumpkin. I have not yet had a latte but that doesn’t mean that I can’t partake in the pumpkin festivities. I celebrated with something better than a […]

Most Frequent Healthy Eating Questions – Part 2

The other day I started answering a few questions that I get on how to plan out meals when trying to eat healthy. These are the questions that I get from just about every client that I work with so I figured most of you probably have some of the same questions. I know I […]