Low Calorie High Protein Chocolate Mousse

Chocolate mousse. Did I get your attention with that? LOL, I would have stopped mid-sentence if I heard those words. I used to make a mean chocolate mousse from a Martha Stewart recipe. OMG, it was good… and full of heavy whipping cream and lots o’ chocolate. Once I began experimenting with making things lower […]

Low Calorie, Dairy Free Chocolate Babka

Holla! Have you tried my low calorie challah recipe yet? If so, you’re already well versed in some of my non-mainstream substitutes to lower calories. If not, today’s a great day to learn the powers of the ripe banana in bread baking. LOL, not just any bread baking but sweet bread. This time in the […]

The Devil Is In The Food Diary Details

Do you keep a food diary? Food journal? Tracker, log? You can call it whatever suits you but I highly recommend keeping one. All calories are not created equal and eating details go way beyond just the total number of calories that you eat in any given day. Food journals can help you on the […]

Lemon Thyme Chicken with Fingerling Potatoes

I love using fresh herbs when cooking. It can really make all the difference in flavor. Last night I realized that I had a bunch of thyme in the fridge that I needed to use. I’ve been adding little bits to scrambled eggs and salads for a punch of flavor, but I still had plenty […]

Grilled Thai Street Chicken

Street food is all the rage around here. At first it started with the food trucks, but now there are real restaurants that focus on “street food.” I’m not sure if that officially qualifies but hey, it’s food so I won’t argue. Typically street food allows you to eat it with your fingers. After all […]