Lower Calorie Vegan Cinnamon Crumble Coffee Cake

I have to admit I make a pretty kick butt good vegan coffee cake for The Kid. Too good for my own good though since I struggle to keep from eating the entire thing in a closet, quietly all by myself. I manage to keep to small slices but I vowed to seek revenge upon the […]

Farro with Cauliflower, Kale and Sundried Tomatoes

Did you catch my video on how you can easily remake recipes using what you already have in the house? It saves you time and money in the process. Plus you have a lot less food thrown out, and you get to have fun in the kitchen as well. Seriously, this is a game changer […]

Single Serving Focaccia Rolls

One of my favorite things about going to an Italian restaurant is the bread they bring to the table to dip in the olive oil or you can get it with different toppings for an appetizer. The smell of it, the taste of it, the everything of it. We’ve had an abundance of herbs lately […]

Homemade Ramen Noodle Soup

A couple years ago The Kid and I gave up our cable TV service since the prices were getting ridiculous. We moved to watching network TV with an antenna and watching other fun stuff through Netflix, Hulu and Amazon Prime. The other night I was poking around in the section of movies they recommended for […]

Why Your Focus Shouldn’t Be Fat Loss Even If That’s Your Goal

I’m a decades-long dieter that tried just about every diet in the books to lose weight and most of the time I wasn’t very successful at it. I now work in an industry where people are very focused on how they look, their body fat, muscle definition and basically their body. I definitely don’t fit […]