Age Is Only A Number So Ignore It

Today is my birthday. It’s actually not just any birthday, but in my mind it’s a milestone birthday – 45. Forty FIVE! That doesn’t seem possible in my mind. I sure don’t feel that old. In honor of being old, I wanted to take a moment to remind you that it’s never too late to […]

Turkey or Beef – Which Is Better? Asian Lettuce Wraps

Asian Lettuce Wraps

Did you know that I have a Facebook page? I post a lot of fitness, workout and nutrition tips on there. I’m also on Twitter, but I’m sorry I usually have too much to say and can’t fit it into 140 characters. Who does that?! I also use Instagram quite a bit but mainly for […]

Lemon Ginger Chicken Soup with Brown Rice

Lemon Ginger Chicken Soup

I admit it. As committed as I am to the gym, the cold weather we’ve had lately has made even me question the dedication needed to leave the house. Last weekend the temps plummeted here in Texas. We actually got snow which is quite the abnormality for November. We usually don’t get snow until January […]

Whole Wheat Flax Flatbreads

Whole Wheat Flax Flatbreads

Every now and then I get a little crazy in the kitchen and think about how I can use every day ingredients to make something that I usually buy. Most of the time it happens because I got something new in a large amount and I need to figure out other things to make with it. Last […]

Make Do Bolognese Sauce

Turkey Bolognese

This weekend I decided that I wanted to make bolognese sauce and I checked my recipe before I went grocery shopping. I got all the ingredients and had everything ready, but then I got a wild idea and used the can of diced tomatoes in my Fra Diavolo Sauce. Yes, I have food ADD. I […]