Shredded Kale Salad with Spring Fruits and Veggies

Shredded Kale Salad

This is one of those recipes that came about because I opened the fridge and realized I had run amok in the produce section at the Farmer’s Market. It was overflowing with fruits and veggies, and I had a moment of panic at what to do with them all. So I grabbed a bunch of […]

Four Ways To Enjoy Vacation And Not Undo Progress

Hotel Room Workout

Summer is time for vacations, road trips, and fun stuff with the family. It’s also a time when people begin diets with the intention of looking good for vacation, and then fall apart and undo everything while away. The plan doesn’t always start out that way either, but often the mindset changes and becomes “Well, […]

Blueberry Quinoa Bowl with Grilled Chicken

Blueberry Quinoa Bowl

I’m a sucker for packaging and presentation. If it’s something ordinary presented in a new way, then it’s so cool. It’s always about the cool and fun factor. LOL. One of my latest cool things is to make bowls for dinner. Yes, you can plop the same thing on a plate but calling it a […]

Key Lime Pie Protein Smores

Key Lime Pie Protein Smores

Key lime pie seems to be the dessert of the moment. I’m seeing dessert specials all over the place featuring it, and I even saw a key lime cupcake in my FB newsfeed this weekend. I love key lime pie, but I don’t love the effort to make it. I also can’t imagine a dairy […]

Vegan Cilantro Lime Ranch Dressing

Vegan Cilantro Lime Ranch Dressing

Since The Kid has a dairy allergy and has from birth, she’s never had many of the things most of us take for granted. Ice cream, cheese, milk… ranch dressing. Now that she’s older, she sometimes asks me what such and such tastes like. It’s hard! Have you ever tried to explain the taste of […]